1st lesson free
The profile of Ashish and their contact details have been verified by our experts
Ashish
- Rate 37 BWP
- Response 12h
-
Students3
Number of students Ashish has accompanied since arriving at Superprof
Number of students Ashish has accompanied since arriving at Superprof
37 BWP/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
I'm professional fitness coach with 15 years of experience and I teach how to become fit at home.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Ashish
Welcome to my fitness program! I’m committed to helping you achieve your health and wellness goals with personalized and effective training. With extensive experience in fitness coaching and a deep passion for wellness, I ensure that every session is both professional and engaging. My approach combines proven techniques with tailored plans to fit your individual needs. Your progress and satisfaction are my top priorities, and I’m here to support and guide you on your fitness journey. Let’s work together to reach your goals and make fitness a positive and empowering part of your life. Feel free to ask any questions—I'm here to help!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Assessment: evaluate client fitness level, goals and health history to tailor their plan.
Goal setting: help clients set and break down achievable fitness goals.
Customized workouts: create personalized workout plans and vary exercises.
Education: teach proper exercise techniques and basic nutrition,
Progress tracking monitorand adjust plans based on clients progres,
Motivation support and encourage clients to stay motivated.
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Rates
Rate
- 37 BWP
Pack prices
- 5h: 185 BWP
- 10h: 370 BWP
online
- 37 BWP/h
free lessons
The first free lesson with Ashish will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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