1st lesson free
Anike's profile, diploma and contact details have been verified by our experts
Anike
- Rate 167 BWP
- Response 1h
167 BWP/hr
Contact
1st lesson free
- Personal training
- Fitness
- Stretching
- Postnatal Gym
- Antigym
Qualified personal trainer with 2.5 years of experience in rehabilitation exercises, strength training, deep muscle training, and specialisation in postnatal exercise.
- Personal training
- Fitness
- Stretching
- Postnatal Gym
- Antigym
Lesson location
About Anike
Having been a personal trainer for so long and being an avid proponent for moving your body, I dedicate my time and attention to making sure that I meet my client where they’re at and build from there. I am also a language teacher, and I have found that combining my knowledge of physical movement and my methodologies for teaching makes for a successful class every time! As seen in my bio, I am a qualified and experienced personal trainer in many fields; however, I specialise in postnatal exercises.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I design my personal training sessions to be accessible, supportive, and confidence-building. I adapt each session to the client’s personal needs, ability, and pace, focusing on proper technique and sustainable progress. I aim to create a calm, encouraging, and judgement-free environment where movement feels empowering and freeing rather than overwhelming.
See more
Rates
Rate
- 167 BWP
Pack prices
- 5h: 835 BWP
- 10h: 1,670 BWP
free lessons
The first free lesson with Anike will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- 167 BWP/h
Similar Personal training teachers in Bloemfontein
Louis
Paris 17e, France & Online
- 2,478BWP/h
Linda
Paris 16e, France & Online
- 929BWP/h
Jonathan
Evere, Wallonia & Online
- 542BWP/h
- 1st lesson free
Vipin
Kochi, India & Online
- 142BWP/h
- 1st lesson free
Angelo
Roma, Italy & Online
- 387BWP/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- 775BWP/h
Federico
Lyon 3e, France & Online
- 604BWP/h
Prabhat
Mumbai, India & Online
- 142BWP/h
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- 678BWP/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- 206BWP/h
- 1st lesson free
Valentina
Getafe, Spain & Online
- 232BWP/h
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 390BWP/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 465BWP/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- 929BWP/h
- 1st lesson free
Khadija
London, United Kingdom & Online
- 541BWP/h
- 1st lesson free
Rishabh
Gurugram, India & Online
- 198BWP/h
- 1st lesson free
İbrahim
, Turkey & Online
- 193BWP/h
- 1st lesson free
Deepti
Jaipur, India & Online
- 212BWP/h
- 1st lesson free
Rushali
Ahmedabad, India & Online
- 248BWP/h
- 1st lesson free
Chinu
New Delhi, India & Online
- 106BWP/h
- 1st lesson free
-
See Personal training tutors
