1st lesson free
The profile of Sara and their contact details have been verified by our experts
Sara
- Rate 123 BWP
- Response 1h
123 BWP/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Hi. Sara here, I am a yoga teacher and evaluator. I have helped students with body pain, weight loss, hormonal balance and have found results. Look forward to connect with you and help you. Regards, S
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Sara
Hi, I’m Sara Raool, a Yoga Teacher and Evaluator. I have completed my Diploma in Yoga Teacher Training from GMM and am a Government of India Certified Yoga Teacher.
I specialize in personalized one-on-one yoga sessions, tailoring each class to the individual needs, goals, and abilities of my students. My approach focuses on creating a safe, effective, and sustainable practice that supports overall well-being.
Over the years, I have helped students address concerns such as body pain, weight management, hormonal imbalances, improved flexibility, strength, and stress reduction, with positive and meaningful results.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga sessions are personalized according to each student’s needs, goals, and experience level. Every class is designed to provide maximum benefit through a balanced and mindful practice.
A typical session includes:
Loosening practices
Shakti Band series
Asanas (yoga postures)
Pranayama (breathwork)
Yoga Nidra/Shavasana (final relaxation)
The sequence and intensity are adapted for each student to ensure a safe, effective, and supportive experience.
See more
Rates
Rate
- 123 BWP
Pack prices
- 5h: 615 BWP
- 10h: 1230 BWP
online
- 123 BWP/h
free lessons
The first free lesson with Sara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Thane
Isabela
London, United Kingdom & Online
- 808BWP/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 341BWP/h
Meera
Toronto, Canada & Online
- 431BWP/h
- 1st lesson free
Deep
San Francisco, United States & Online
- 680BWP/h
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 101BWP/h
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 216BWP/h
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- 274BWP/h
- 1st lesson free
AJAY
Faridabad, India & Online
- 86BWP/h
- 1st lesson free
Deepti
Jaipur, India & Online
- 173BWP/h
- 1st lesson free
Ilaria
Roma, Italy & Online
- 619BWP/h
Megha
Bengaluru, India & Online
- 144BWP/h
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 524BWP/h
- 1st lesson free
Vasudha
Paris 16e, France & Online
- 1,161BWP/h
Ana Beatriz
Copacabana, Brazil & Online
- 432BWP/h
Vishuddhi
Gopanpalle, India & Online
- 144BWP/h
Romina Alexia
Colegiales, Argentina & Online
- 363BWP/h
- 1st lesson free
Erica
Fairfield, Australia & Online
- 703BWP/h
Jenny
Clevedon, United Kingdom & Online
- 538BWP/h
Lola
Alacant, Spain & Online
- 310BWP/h
Jessyca
Centro, Brazil & Online
- 210BWP/h
-
See Yoga tutors
