1st lesson free
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Tshianeo
- Rate 292 BWP
- Response 1h
292 BWP/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Stretching
Sports Science graduate, teaches sports, coaches sports, strength training,teaches physical education, teaches stretching
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Stretching
Lesson location
About Tshianeo
I am a strong, reliable, energetic young man with leadership skills that have been tested in different settings of sports and exercise. Not only do I work well with people, I am very dedicated and always strive to see those that I work with achieve their goals as well.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
My lessons comprise of various exercises, also depending on what you want to achieve in terms of body build e.g dynamic exercises to help with flexibility, strength training which is a very important part of exercise and lastly stretching the muscles which helps avoid the tearing of muscles. In the sports department as well I excel in coaching football(soccer) as well as athletics.
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Rates
Rate
- 292 BWP
Pack prices
- 5h: 1,459 BWP
- 10h: 2,917 BWP
free lessons
The first free lesson with Tshianeo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 292 BWP/h
Details
1st lesson for free
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