Ovais - Personal coach - Patiala
Ovais - Personal coach - Patiala

The profile of Ovais and their contact details have been verified by our experts

Ovais

  • Rate 22 BWP
  • Response 1h
Ovais - Personal coach - Patiala

22 BWP/hr

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  • Personal training

Stop competing. Avoid falling into the cycle of competing on price. Add value

  • Personal training

Lesson location

About Ovais

I am fitness trainer as well fitness model
Basically i am student of civil engineering but i am more interested in fitness

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Continuous training develops cardiovascular fitness.
Fartlek (speed play) training develops a range of components and is used by games players.
Interval training develops strength, speed and muscular endurance.
Weight training develops strength.
Plyometric training develops power

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Rates

Rate

  • 22 BWP

Pack prices

  • 5h: 110 BWP
  • 10h: 220 BWP

online

  • 22 BWP/h

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Tutor profile verified

The profile of Ovais and their contact details have been verified by our experts

levels

All Levels

All languages in which the lesson is available

English

Review

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free lessons

The first free lesson with Ovais will allow you to get to know each other and clearly specify your needs for your next lessons.

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