1st lesson free
The profile of Kjersten and their contact details have been verified by our experts
Kjersten
- Rate 709 BWP
- Response 1h
709 BWP/hr
Contact
1st lesson free
- Stress management
- Public Speaking
Student at Brigham Young University Idaho, was previously involved in the New Student Mentoring Program.
- Stress management
- Public Speaking
Lesson location
About Kjersten
We all know that life can sometimes be stressful, have you felt overwhelmed lately? And are you looking for someone to listen to you and help guide you through life's challenges. I've studied psychology and sociology which has helped me learn about motivation and getting through the rough times.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
As someone who struggles with Mental Health challenges such as depression, and anxiety, I have learned a few techniques to reduce stress and would love to share and potentially help reduce or relieve some stress. Breathing exercises are typically the first thing I recommend.
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Rates
Rate
- 709 BWP
Pack prices
- 5h: 3545 BWP
- 10h: 7090 BWP
online
- 709 BWP/h
free lessons
The first free lesson with Kjersten will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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