Harold Arley

Rate 152 BWP
Response 1h

152 BWP/hr

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Personal training
Fitness
Bodybuilding
Muscle strengthening
Fitness training
Stretching

Student of physical culture, sports and recreation designs training plans using sports methodology in the western savannah for beginners and advanced

Personal training
Fitness
Bodybuilding
Muscle strengthening
Fitness training
Stretching

Lesson location

- Online

About Harold Arley

I am a student of Physical Culture, Sports and Recreation with more than 10 years of experience both in team sports and in time and brand sports. I have been carrying out individual and group training plans for health care and sports performance for more than 3 years. I have more than 3 years of experience in functional training with self-loading and Crossfit and Weightlifting training

About the lesson

First the person, then the athlete. Go from the simple to the complex, taking into account the perception of each person, complementing it with sports psychology techniques. Classes aimed at all ages, individual or group. Functional and weight room training for aesthetic and health purposes.

Student of physical culture, sports and recreation designs training plans using sports methodology in the western savannah for beginners and advanced

Lesson location

About Harold Arley

About the lesson

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Travel

online

Harold Arley's Video

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Student of physical culture, sports and recreation designs training plans using sports methodology in the western savannah for beginners and advanced

Lesson location

About Harold Arley

About the lesson

Rates

Rate

Pack prices

Travel

online

Harold Arley's Video

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