1st lesson free
The profile of Anika and their contact details have been verified by our experts
Anika
- Rate 405 BWP
- Response 1h
405 BWP/hr
Contact
1st lesson free
- Weightlifting
I am a student at the University of Miami. My passion for weightlifting began 4 years ago- and I’ve never gone back. I can help you avoid the many mistakes I made in my journey!
- Weightlifting
Lesson location
- Online
About Anika
I’ve been weightlifting for four years, dedicating myself to mastering everything from figuring out what split matches my goals, how to incorporate progressive overload and prioritizing proper form and injury prevention. Through years of hands-on experience and research, I’ve built a strong foundation in strength training and fitness. Whether you’re a beginner looking to get started or someone wanting to refine your technique, I’m here to provide expert advice, structured plans, and ongoing support to help you achieve your goals efficiently and safely.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
My weightlifting lessons are designed to provide personalized support tailored to your fitness goals and available equipment. I’ll help you perfect your form, create structured workout plans, and offer nutrition guidance to optimize results. Beyond just planning, I’ll be available for real-time support—whether it’s a call while grocery shopping, checking your form during workouts, or regular progress check-ins. My goal is to help you build confidence in the gym, stay consistent, and achieve lasting results.
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Rates
Rate
- 405 BWP
Pack prices
- 5h: 2025 BWP
- 10h: 4050 BWP
online
- 405 BWP/h
free lessons
The first free lesson with Anika will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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