1st lesson free
Mohamed's email address and phone number have been validated.
Mohamed
- Rate 271 BWP
- Response 1h
271 BWP/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Swim-Specific Strength Coach — Online, All Levels, Youth to Competitive Athletes, Personalized periodized training built from your own movement screen and meet calendar!
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Mohamed
I'm a strength and conditioning coach based in Cairo, working specifically with swimmers — age-group, junior, senior, and finswimming athletes. I currently coach at Al-Ghaba Sporting Club and Katameya Gardens, alongside online athletes outside Egypt.
I hold Strength and Conditioning certifications and a Sports Sciences degree. I'm currently completing my NSCA-CSCS.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Arab
All languages in which the lesson is available :
English
Arab
Every athlete gets a periodized strength program built from their own movement screen, training age, and meet calendar — not a generic gym template. Swimmers get hurt or plateau most often when dryland work ignores what's happening in the pool: too much upper-body volume on a heavy swim week, no attention to shoulder health, programs copied straight from a general strength plan. I build around that instead of ignoring it.
Sessions follow a fixed order for a reason: power work while the nervous system is fresh, strength after, core last, once the big compound lifts are done. You get a full training workbook — session sheets, an assessment schedule, a progress tracker — not a PDF of random exercises.
First session is a conversation, not a workout: your training history, current swim volume, equipment access, and what you're actually training for. I'll tell you honestly if I'm the right fit before we build anything.
See more
Rates
Rate
- 271 BWP
Pack prices
- 5h: 1,220 BWP
- 10h: 2,304 BWP
free lessons
The first free lesson with Mohamed will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 271 BWP/h
Similar Personal training teachers in Egypt
Louis
Paris 17e, France & Online
- 2,342BWP/h
Federico
Lyon 3e, France & Online
- 609BWP/h
Jonathan
Evere, Wallonia & Online
- 468BWP/h
- 1st lesson free
Vipin
Kochi, India & Online
- 142BWP/h
- 1st lesson free
Angelo
Roma, Italy & Online
- 312BWP/h
- 1st lesson free
Prabhat
Mumbai, India & Online
- 142BWP/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- 781BWP/h
Linda
Paris 16e, France & Online
- 937BWP/h
Al Hamza
Brooklyn, United States & Online
- 678BWP/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- 171BWP/h
- 1st lesson free
Valentina
Getafe, Spain & Online
- 234BWP/h
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 625BWP/h
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 394BWP/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- 937BWP/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 468BWP/h
- 1st lesson free
Luca
Roma, Italy & Online
- 546BWP/h
- 1st lesson free
İbrahim
, Turkey & Online
- 197BWP/h
- 1st lesson free
Rishabh
Gurugram, India & Online
- 199BWP/h
- 1st lesson free
Deepti
Jaipur, India & Online
- 171BWP/h
- 1st lesson free
Rushali
Ahmedabad, India & Online
- 249BWP/h
- 1st lesson free
-
See Personal training tutors
