Alyssa's email address and phone number have been validated.
Alyssa
- Rate 361 BWP
- Response 11h
-
Students4
Number of students Alyssa has accompanied since arriving at Superprof
Number of students Alyssa has accompanied since arriving at Superprof
361 BWP/hr
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- Personal training
- Fitness
- Bodybuilding
- Gymnastics
Team and recreational gymnastics coach and personal trainer. Knowledgeable in the nutrition field, I can help you reach your goals! ONLINE OR I COME TO YOU
- Personal training
- Fitness
- Bodybuilding
- Gymnastics
Lesson location
About Alyssa
I am a former Junior Olympic gymnast who has been coaching for four years, it is my passion. I also weight train and provide personal assistance with programs or in real life training to help build muscle, lose weight, and increase stamina!
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About the lesson
- Beginner
- Professional
- Children
- +1
levels :
Beginner
Professional
Children
Intermediate
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
My lessons consist of one-on-one or semi-group training, based on your preference! I offer gymnastics classes for children of walking age to 11 years old, where I emphasize the basics and help strengthen weaknesses/ insecurities. I will do a 30-minute session to test abilities and figure out a lesson plan for free, all other sessions will be $27.
I also offer conditioning and personal training, specifically weight lifting. This will help with weight loss, building muscle, and increasing endurance. If you are also interested in nutritional health, I will assist in body recomposition, weight loss, and improving your health. This will consist of a program and real-life meetings to go over questions.
Prior to any lesson, we will meet via Zoom to discuss details and get to know one another.
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Rates
Rate
- 361 BWP
Pack prices
- 5h: 1,806 BWP
- 10h: 3,612 BWP
Travel
- + 5 BWP
online
- 334 BWP/h
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