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Shobha
- Rate 162 BWP
- Response 1h
162 BWP/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yoga Nidra
Be TheChange Learn about your inner strength through regular Yoga Practice and Relaxation
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yoga Nidra
Lesson location
About Shobha
I am Shobha Singh, Certified Yoga Practitioner.
For me, Yoga is not only about performing the asanas but it a detailed physical, mental, vital, emotional, psychic and spiritual process which leads to a calm mind and positive approach throughout the day.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In this session you will be doing Pranayama, Warm Ups, Sun Salutations, Asanas followed by Yog Nidra.
This is going to be a full body work out without letting you strain yourself and at your door step through online classes.
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Rates
Rate
- 162 BWP
Pack prices
- 5h: 810 BWP
- 10h: 1620 BWP
online
- 162 BWP/h
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