1st lesson free
Lana's profile, diploma and contact details have been verified by our experts
Lana
- Rate 322 BWP
- Response 1h
-
Students3
Number of students Lana has accompanied since arriving at Superprof
Number of students Lana has accompanied since arriving at Superprof
322 BWP/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
"Transform your body and mind through personalized yoga, breathwork, and meditation practices"
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Lana
Hi, I’m Lana — an international yoga teacher and mindfulness coach with over 10 years of experience in yoga, and a lifelong background in fitness and movement. I have lived, worked, and taught in many countries across the world, gaining a deep understanding of different cultures and approaches to well-being. I studied yoga and meditation in India, Thailand, and various parts of Europe, and I hold multiple international certifications from respected schools around the globe. My experience includes teaching in wellness retreats, on cruise ships, and in Forbes Standard Hotels, which helped me develop a unique teaching style that is professional, intuitive, and client-focused. With over 20 years in hospitality and wellness, I bring not only expertise but also genuine care and the ability to create a warm, supportive space for every client.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Russian
- Ukrainian
- +2
All languages in which the lesson is available :
English
Russian
Ukrainian
Slovak
Czech
My sessions are designed to support you on every level — physically, mentally, and emotionally. Whether you want to build strength, improve flexibility, lose weight, reduce stress, or simply feel more connected — I will guide you with clear instructions, motivation, and warmth.
Every session is adapted to your level, goals, and personal rhythm.
What I offer:
• Vinyasa Yoga (Strength & Flow)
• Power Yoga (Energy & Endurance)
• Yin Yoga (Deep Stretch & Stress Relief)
• Weight Loss Yoga
• Full Body Stretching
• Guided Meditation & Breathwork
No matter where you are on your journey — physically or emotionally — I’m here to support you with a warm, professional, and empowering space.
See more
Rates
Rate
- 322 BWP
Pack prices
- 5h: 1,610 BWP
- 10h: 3,220 BWP
free lessons
The first free lesson with Lana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- 322 BWP/h
Similar Yoga teachers in Miami
Isabela
London, United Kingdom & Online
- 823BWP/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 339BWP/h
Meera
Toronto, Canada & Online
- 438BWP/h
- 1st lesson free
Deep
San Francisco, United States & Online
- 671BWP/h
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 140BWP/h
- 1st lesson free
Balwant
Secunderabad, India & Online
- 294BWP/h
- 1st lesson free
AJAY
Faridabad, India & Online
- 84BWP/h
- 1st lesson free
Deepti
Jaipur, India & Online
- 168BWP/h
- 1st lesson free
Megha
Bengaluru, India & Online
- 210BWP/h
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 653BWP/h
- 1st lesson free
Vasudha
Paris, France & Online
- 1,253BWP/h
Bhagwati
Mumbai, India & Online
- 98BWP/h
- 1st lesson free
Chetna
Rishikesh, India & Online
- 140BWP/h
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 140BWP/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 431BWP/h
Vishuddhi
Gopanpalle, India & Online
- 140BWP/h
Romina Alexia
Colegiales, Argentina & Online
- 353BWP/h
- 1st lesson free
Erica
Fairfield, Australia & Online
- 721BWP/h
Ilaria
Roma, Italy & Online
- 627BWP/h
Jenny
Clevedon, United Kingdom & Online
- 549BWP/h
-
See Yoga tutors
