The profile of Ao and their contact details have been verified by our experts
Ao
- Rate 183 BWP
- Response 14h
-
Students3
Number of students Ao has accompanied since arriving at Superprof
Number of students Ao has accompanied since arriving at Superprof
183 BWP/hr
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- Personal training
- Fitness
- Gymnastics
"Transform Your Life with Personalized Fitness Coaching – Unleash Your Potential, Achieve Optimal Health, and Embrace Strength Together!"
- Personal training
- Fitness
- Gymnastics
Lesson location
About Ao
"Hello, I'm Leo, a seasoned personal fitness coach with three years of hands-on experience and a strong foundation in sports training from high school. My holistic approach integrates science-backed methods to tailor workouts that enhance strength, cardiovascular fitness, flexibility, and nutrition. Let's embark on a transformative journey to achieve your health and wellness goals together!"
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Mandarin
All languages in which the lesson is available :
English
Mandarin
"Welcome to a transformative fitness journey tailored just for you! My personalized coaching program combines three years of hands-on experience with a foundation in high school sports training. We'll embark on a holistic approach, integrating science-backed methodologies for strength, cardiovascular fitness, flexibility, and nutrition. Together, we'll sculpt a healthier, happier you. Beyond the gym, expect ongoing support and motivation. Let's unleash your potential, achieve optimal health, and embrace strength together. Contact me now to begin your customized path to a fitter, more vibrant life!"
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Rates
Rate
- 183 BWP
Pack prices
- 5h: 915 BWP
- 10h: 1830 BWP
online
- 183 BWP/h
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