1st lesson free
Chonco
- Rate 29 BWP
- Response 1h
29 BWP/hr
Contact
1st lesson free
- Personal training
- Fitness
- Fitness training
- Step
Unlock Your True Potential: Explore New Opportunities for Personal and Professional Growth Today!"
- Personal training
- Fitness
- Fitness training
- Step
Lesson location
About Chonco
I'm a passionate and experienced educator dedicated to empowering students. With a background in personal growth and development, I'm excited to share my knowledge and skills to help you reach your full potential and achieve your goals and aspirations in life
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
We discussed strategies to stop overthinking, including mindfulness, self-awareness, and setting a "thinking time limit". We also explored ways to cultivate mindfulness, such as meditation, deep breathing, and sensory exploration, to help you stay present and focused through fitness goals
See more
Rates
Rate
- 29 BWP
Pack prices
- 5h: 145 BWP
- 10h: 290 BWP
online
- 29 BWP/h
free lessons
The first free lesson with Chonco will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in Cape Town
Louis
Paris 17e, France & Online
- 2,348BWP/h
Federico
Lyon 3e, France & Online
- 610BWP/h
Linda
Paris 16e, France & Online
- 939BWP/h
Jonathan
Evere, Wallonia & Online
- 470BWP/h
- 1st lesson free
Prabhat
Mumbai, India & Online
- 141BWP/h
- 1st lesson free
Angelo
Roma, Italy & Online
- 313BWP/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- 783BWP/h
Al Hamza
Brooklyn, United States & Online
- 537BWP/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- 282BWP/h
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 35BWP/h
Valentina
Getafe, Spain & Online
- 235BWP/h
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 626BWP/h
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- 313BWP/h
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- 387BWP/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- 939BWP/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 470BWP/h
- 1st lesson free
Romario
London, United Kingdom & Online
- 1,625BWP/h
- 1st lesson free
Luca
Roma, Italy & Online
- 626BWP/h
- 1st lesson free
İbrahim
, Turkey & Online
- 203BWP/h
- 1st lesson free
Rishabh
Gurugram, India & Online
- 169BWP/h
- 1st lesson free
-
See Personal training tutors
