1^st lesson free

Meg

5 (5 reviews)

Rate 460 BWP
Response 1h

5 (5 reviews)

460 BWP/hr

1^st lesson free

Meditation
Relaxation
Art therapy
Health and wellbeing

Wellbeing tutor: mindfulness, meditation, journalling and coaching for balance. Based in Wales, offering in-person and online/virtual sessions.

Meditation
Relaxation
Art therapy
Health and wellbeing

Lesson location

- Online

About Meg

I believe that everyone deserves to be heard and supported on their wellbeing journey. For many years, I struggled with anxiety and stress in the workplace, often feeling isolated and unsure of how to cope. Through my own healing journey, I discovered the power of mindfulness, meditation, journalling, and nature-based practices. These tools transformed the way I approached life, and inspired me to help others find the same sense of calm, balance, and self-belief. That’s why I founded Next Step Mindfully. My mission is to create a safe, compassionate space where people can explore wellbeing at their own pace, whether they’re seeking to reduce stress, gain clarity, or build resilience. I bring both professional experience and personal understanding to my teaching, combining practical techniques with encouragement and empathy. As a wellbeing coach, mentor, and accredited #IAmRemarkable facilitator, I have supported individuals, groups, and organisations to strengthen their wellbeing and confidence. My approach is always tailored, professional, and heart-led — reassuring students that they are not alone, and that positive change is always possible.

About the lesson

My approach is compassionate and tailored, using mindfulness, meditation, journalling, and coaching. Lessons are usually 60 minutes and adapt to your needs. I’m the founder of Next Step Mindfully and a #IAmRemarkable facilitator, with extensive experience in wellbeing workshops. Suitable for adults and young people at any stage of their wellbeing journey.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

H

Hazel

Meg has been invaluable to me over the last few years, coaching and supporting me through some really difficult life challenges. I’m truly grateful our paths crossed when they did!
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H
Hazel
Meg has been invaluable to me over the last few years, coaching and supporting me through some really difficult life challenges. I’m truly grateful our paths crossed when they did!
C

Charlotte

Meg is such a kind and caring individual. Ive had the pleasure of sitting on many of her guided meditation and journaling sessions as well as having had 1 - 2 - 1 discussions about mental health and wellbeing. She is truely knowledgeable in this field. Meg is compassionate and always listens with patience and attentiveness to help offer support and solutions. I would reccomend Meg as a Health and Wellbeing Mentor, Tutor or Practioner to everyone.
Read more

C
Charlotte
Meg is such a kind and caring individual. Ive had the pleasure of sitting on many of her guided meditation and journaling sessions as well as having had 1 - 2 - 1 discussions about mental health and wellbeing. She is truely knowledgeable in this field. Meg is compassionate and always listens with patience and attentiveness to help offer support and solutions. I would reccomend Meg as a Health and Wellbeing Mentor, Tutor or Practioner to everyone.
M

Midori

Meg is a wonderful person. When I was feeling low, her guided meditation soothed my pain and sorrow.
She was extremely popular among our meditation group because of her non-judging and welcoming personality. She was and still is our favourite.
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M
Midori
Meg is a wonderful person. When I was feeling low, her guided meditation soothed my pain and sorrow.
She was extremely popular among our meditation group because of her non-judging and welcoming personality. She was and still is our favourite.
S

Sarah

Meg is a compassionate, thoughtful and patient mentor. Having worked with Meg previously, I have seen her operate in both a professional and personal capacity and in both she is generous with her time, support and knowledge.
Read more

S
Sarah
Meg is a compassionate, thoughtful and patient mentor. Having worked with Meg previously, I have seen her operate in both a professional and personal capacity and in both she is generous with her time, support and knowledge.
L

Lesley

Meg is a wonderful tutor, kind empathetic and fun. She makes learning easy and always has a wise word if needed
Read more

L
Lesley
Meg is a wonderful tutor, kind empathetic and fun. She makes learning easy and always has a wise word if needed
View more recommendations

Rates

Rate

460 BWP

Pack prices

5h: 1,841 BWP
10h: 3,498 BWP

free lessons

The first free lesson with Meg will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

460 BWP/h

Details

Cancellation Policy Cancellations made more than 24 hours before a lesson will be fully refunded. Unfortunately, cancellations made within 24 hours of the scheduled lesson are non-refundable. This policy helps protect the time and preparation that goes into creating each personalised session.

Wellbeing tutor: mindfulness, meditation, journalling and coaching for balance. Based in Wales, offering in-person and online/virtual sessions.

Lesson location

Recommended

About Meg

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Details

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Wellbeing tutor: mindfulness, meditation, journalling and coaching for balance. Based in Wales, offering in-person and online/virtual sessions.

Lesson location

Recommended

About Meg

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Details

Similar Meditation teachers in Red Roses

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State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

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