Sandeep's email address and phone number have been validated.
Sandeep
- Rate 343 BWP
- Response 1h
343 BWP/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
About Sandeep
Hey! I'm a working professional and yoga trainer from India. I have been practicing yoga for the past 20yrs. I love to share my knowledge of Hatha yoga with you and help your goals of achieving physical and mental fitness.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Hatha yoga lessons typically involve a series of physical postures, or asanas, that are designed to stretch and strengthen the body. The practice may also include pranayama, or breathing exercises, and meditation.
The benefits of hatha yoga are numerous and can include improved flexibility, increased strength, reduced stress and anxiety, improved balance and coordination, improved digestion, and better overall health and well-being. Hatha yoga can also be helpful for individuals with chronic pain, such as back pain or arthritis.
See more
Rates
Rate
- 343 BWP
Pack prices
- 5h: 1,716 BWP
- 10h: 3,432 BWP
Travel
- + 10 BWP
online
- 343 BWP/h
Similar Yoga teachers in Cumming
Thomas
Marseille 8e, France & Online
- 462BWP/h
- 1st lesson free
Isabela
London, United Kingdom & Online
- 909BWP/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 367BWP/h
Meera
Toronto, Canada & Online
- 435BWP/h
- 1st lesson free
Deep
San Francisco, United States & Online
- 481BWP/h
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 144BWP/h
- 1st lesson free
Chetna
Rishikesh, India & Online
- 144BWP/h
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 144BWP/h
- 1st lesson free
AJAY
Faridabad, India & Online
- 115BWP/h
- 1st lesson free
Balwant
Secunderabad, India & Online
- 303BWP/h
- 1st lesson free
Deepti
Jaipur, India & Online
- 173BWP/h
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 680BWP/h
- 1st lesson free
Deepika
Delhi, India & Online
- 144BWP/h
- 1st lesson free
Vasudha
Paris, France & Online
- 1,232BWP/h
Bhagwati
Mumbai, India & Online
- 101BWP/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 449BWP/h
Vishuddhi
Gopanpalle, India & Online
- 144BWP/h
Jessyca
Centro, Brazil & Online
- 245BWP/h
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- 545BWP/h
Simran
Itarsi, India & Online
- 72BWP/h
- 1st lesson free
-
See Yoga tutors
