Amy's profile, diploma and contact details have been verified by our experts
Amy
- Rate 290 BWP
- Response 1h
-
Students4
Number of students Amy has accompanied since arriving at Superprof
Number of students Amy has accompanied since arriving at Superprof
290 BWP/hr
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- Personal training
- Fitness
- Fitness training
- Stretching
- Prenatal Gym
With a BSc Sport Science undergrad degree and a Postgraduate BSc Honours in Biokinetics, I am a qualified personal trainer and Biokineticist based in Southern Suburbs, Cape Town. Holistic PT for you!
- Personal training
- Fitness
- Fitness training
- Stretching
- Prenatal Gym
Lesson location
About Amy
I am an intern Biokineticist specialising in Neuro rehab with a great passion for people and the wonders of our human bodies. Originally from Johannesburg, I have fallen in love with the Western Cape after my 4 years of studying at Stellenbosch University. Being outdoors and in the mountains/ on the beach is what I enjoy most (along with Kristen’s kickass ice cream of course). I love meeting new people and would love to be able to get to know you too through our sessions together!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Your personal training lessons are 100% adapted to you and, not only to your goals, but also to the areas of your body that may require some extra work to prevent injury. Upbeat sessions for sport-specific training, general conditioning, weight loss, or even just to do the exercises that you enjoy most with some guidance. As an intern Biokineticist and a registered health care practitioner, my knowledge expands further than your general personal trainers.
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Rates
Rate
- 290 BWP
Pack prices
- 5h: 1,448 BWP
- 10h: 2,896 BWP
Travel
- + 20 BWP
online
- 207 BWP/h
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