Bijoy Ketan

Rate 138 BWP
Response 1h

138 BWP/hr

See Hatha yoga tutors

Unfortunately, this tutor is unavailable

Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga
Yoga Nidra

I am a yoga hatha yoga teacher who teaches functionality and carefully

Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga
Yoga Nidra

Lesson location

- Online

About Bijoy Ketan

I focus on functional yoga, I focus on optimizing health and mobility rather than maximizing performance and flexibility

I follow a functional approach, which yields three keys for your yoga practice

1. Know the targeted area you are trying to affect.

2. Notice what you are experiencing in the targeted area while you are in the posture.

3. If you are not feeling the pose in the targeted area, change what you are doing and find a position that creates the intended sensations.

Often in a yoga class, a focus on the posture creeps into the cues given by the teacher. This is understandable because the postures are the tools we use, but the intention behind any posture should be to generate an effect in the body, not simply to perform the posture or look good doing so. This is the main difference between a functional approach to yoga and an aes- thetic approach. When a teacher, or the student herself, starts to judge the pose by what it looks like rather than what it feels like, then the intention of optimizing health is lost. How you look in a pose is irrelevant; what is important are the sensa- tions you are creating through the posture.

We don't use the body to get into a pose- we use the pose to get into the body.

About the lesson

I often use these phrases in my sessions
@ I DO NOT Know
@ Please VISIT A DOCTOR
@ What I just did is not necessary, It's my job to demonstrate
@Sorry but I am not CERTIFIED to cure these injuries and aliments
@ I can not do this ASANA/VINYASA
@CORRECT me if I am wrong

I am a yoga hatha yoga teacher who teaches functionality and carefully

Lesson location

About Bijoy Ketan

About the lesson

Rates

Rate

Pack prices

Travel

online

Similar Hatha yoga teachers in Kolkata

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

Yoga teacher with training in india! private online classes specially designed for ladies! i also offer prenatal yoga!

E-ryt 200, ryt 500, yacep rishikesh, india certified hatha yoga teacher and registered with yoga alliance, canada. 15 years of experience in teaching pranayama, hatha yoga and meditation , prenatal yo

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Transform your life with yoga—build strength, find balance, and calm your mind. my classes are simple, effective, and perfect for all levels, helping you feel healthier, happier, and more energized.

500-hour certified yoga instructor & therapist | hatha, ashtanga, vinyasa & yoga therapy | personalized classes for all levels

Doctor of naturopathy & yoga consultant | certified clinical hypnotherapist | 6 years empowering health & well-being through holistic therapies

Ajayogi–elevating human potential through his yogic intelligence with four decades of ashtanga yoga practice. an engineer,has taken 10k+ online classes, mainly corporate executives across the globe.

Certified yoga therapist and teacher with 20+ years of experience offering personalized yoga, therapeutic yoga, workplace yoga, chair yoga, breathwork, guided meditation & yoga nidra

I take online therapeutic yoga for chronic condition, stress and over all well being through personalised 1:1 sessions. m.sc. in yoga, ugc-net qualified, ytt-500 & rpyt certified, with 15+ years of ex

Online yoga - achieve mental and physical balance in the comfort of your home!

A certified yoga instructor with more than 10 years of experience in teaching. as a dedicated yoga teacher, i'm on a mission to transform lives. join me in creating a haven of health and mind

Indian yogi in paris - yoga class - hatha - ashtanga - vinyasa - 12 years of experience

I'm here to assist you with sculpting your physique, burning fat, and enhancing muscle strength and mobility.

Vinyasa flow yoga private lessons via zoom. senior registered yoga alliance teacher (e-ryt 500/ yacep). english classes available, and all levels welcome.

10%off april > custom online yoga sessions - live and interactive to relieve stress and find your best version

International certified yoga instructor, msc in yoga therapy from s-vyasa yoga university with 10+ years experience. a perfect trainer from a perfect institution.

Personalized hatha yoga with certified ryt-200 instructor. nourish your body, calm your mind, and nurture your emotional well-being

Certified yoga teacher offering personalized classes for strength, flexibility and weight loss.

I am a yoga hatha yoga teacher who teaches functionality and carefully

Lesson location

About Bijoy Ketan

About the lesson

Rates

Rate

Pack prices

Travel

online

Similar Hatha yoga teachers in Kolkata

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

Yoga teacher with training in india! private online classes specially designed for ladies! i also offer prenatal yoga!

E-ryt 200, ryt 500, yacep rishikesh, india certified hatha yoga teacher and registered with yoga alliance, canada. 15 years of experience in teaching pranayama, hatha yoga and meditation , prenatal yo

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Transform your life with yoga—build strength, find balance, and calm your mind. my classes are simple, effective, and perfect for all levels, helping you feel healthier, happier, and more energized.

500-hour certified yoga instructor & therapist | hatha, ashtanga, vinyasa & yoga therapy | personalized classes for all levels

Doctor of naturopathy & yoga consultant | certified clinical hypnotherapist | 6 years empowering health & well-being through holistic therapies

Ajayogi–elevating human potential through his yogic intelligence with four decades of ashtanga yoga practice. an engineer,has taken 10k+ online classes, mainly corporate executives across the globe.

Certified yoga therapist and teacher with 20+ years of experience offering personalized yoga, therapeutic yoga, workplace yoga, chair yoga, breathwork, guided meditation & yoga nidra

I take online therapeutic yoga for chronic condition, stress and over all well being through personalised 1:1 sessions. m.sc. in yoga, ugc-net qualified, ytt-500 & rpyt certified, with 15+ years of ex

Online yoga - achieve mental and physical balance in the comfort of your home!

A certified yoga instructor with more than 10 years of experience in teaching. as a dedicated yoga teacher, i'm on a mission to transform lives. join me in creating a haven of health and mind

Indian yogi in paris - yoga class - hatha - ashtanga - vinyasa - 12 years of experience

I'm here to assist you with sculpting your physique, burning fat, and enhancing muscle strength and mobility.

Vinyasa flow yoga private lessons via zoom. senior registered yoga alliance teacher (e-ryt 500/ yacep). english classes available, and all levels welcome.

10%off april > custom online yoga sessions - live and interactive to relieve stress and find your best version

International certified yoga instructor, msc in yoga therapy from s-vyasa yoga university with 10+ years experience. a perfect trainer from a perfect institution.

Personalized hatha yoga with certified ryt-200 instructor. nourish your body, calm your mind, and nurture your emotional well-being

Certified yoga teacher offering personalized classes for strength, flexibility and weight loss.

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad