1st lesson free
The profile of Preksha and their contact details have been verified by our experts
Preksha
- Rate 156 BWP
- Response 1h
156 BWP/hr
Contact
1st lesson free
- Meditation
- Relaxation
- Anger Management
A Yoga & Science of Living Graduate guiding meditation, relaxation, and emotional balance for all levels
- Meditation
- Relaxation
- Anger Management
Lesson location
About Preksha
I am a Master’s graduate in Yoga and Science of Living. Having experienced how poor mental health affects every aspect of life, I teach meditation, relaxation, and emotional balance to help people of all ages regain calm, focus, and well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I guide meditation, relaxation, and journaling step by step, using simple techniques for all levels. Sessions focus on calming the mind, managing stress and emotions, building inner balance, and reflecting through journaling to help anyone feel centered, focused, and in control.
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Rates
Rate
- 156 BWP
Pack prices
- 5h: 780 BWP
- 10h: 1560 BWP
online
- 156 BWP/h
free lessons
The first free lesson with Preksha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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