1^st lesson free

Tinka

Rate 418 BWP
Response 1h

418 BWP/hr

1^st lesson free

Personal training
Fitness training
Pilates
Stretching
Skipping

Be Your Own Inspiration In Seconds: By being your most authentic self.

Personal training
Fitness training
Pilates
Stretching
Skipping

Lesson location

- Online

About Tinka

I'm a personal trainer who turned my own journey of self-discovery into a lifestyle of wellness and authenticity. Through aligning my mind, body, and soul, I learned to be my own inspiration. Now, I guide others to do the same—helping them move with purpose and live true to themselves.

About the lesson

Our sessions focus on aligning mind, body, and soul through movement and mindfulness. We begin with a grounding breathwork warm-up, centering on self-awareness and intention-setting. The workout includes functional strength and bodyweight exercises, emphasizing form and personal pace—reminding ourself to honor our journey. Between sets, reflective affirmations encourage inner dialogue and self-empowerment. We close with deep stretching and a guided visualization to reconnect with one's purpose. This session isn’t about comparison—it’s about being your own inspiration, showing up authentically, and embracing the power of who you are now and who you are becoming.

Rates

Rate

418 BWP

Pack prices

5h: 2,092 BWP
10h: 4,184 BWP

free lessons

The first free lesson with Tinka will allow you to get to know each other and clearly specify your needs for your next lessons.

Be Your Own Inspiration In Seconds: By being your most authentic self.

Lesson location

About Tinka

About the lesson

Rates

Rate

Pack prices

free lessons

online

Details

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About Tinka

About the lesson

Rates

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Pack prices

free lessons

online

Details

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