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Hema
- Rate 210 BWP
- Response 1h
-
Students1
Number of students Hema has accompanied since arriving at Superprof
Number of students Hema has accompanied since arriving at Superprof
210 BWP/hr
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- Yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Your state of mind defines you. Give yourself a chance to see the amazing benefits of yoga. At the comfort of your home, hop on your mat! Let’s get started!
- Yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Hema
I’m Hema, specialized in Ashtanga yoga. I have 4 years of experience in teaching. I take classes for the age groups between 18-50. General and therapeutic classes are included on daily basis. Session on stress management, mindfulness, breathing techniques, various modifications of asanas and their benefits will be given importance.
I enjoy teaching my clients and to know that they’re reaching their goals is the ultimate purpose.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The class will be of 1 hour. I will be designing the class keeping in mind your goals. A general class includes asanas,pranayama and meditation/yoga Nidra. Starting off the day with yoga is an amazing experience.
Beginners don’t have to worry, since I’ll be teaching you from the very basics.
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Rates
Rate
- 210 BWP
Pack prices
- 5h: 1050 BWP
- 10h: 2100 BWP
online
- 210 BWP/h
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