1^st lesson free

Sania

Rate 821 BWP
Response 1h
Students
Number of students Sania has accompanied since arriving at Superprof
10
Number of students Sania has accompanied since arriving at Superprof

821 BWP/hr

1^st lesson free

Other Dances
Choreography
Ballet
Modern Dance

BALLET AND PILATES TEACHER , Very experienced ballet and pilates teacher , teaching online flexible hours

Other Dances
Choreography
Ballet
Modern Dance

Lesson location

- Online

About Sania

A professional Pilates and Ballet teacher with over 20 years experience, graduated from conservatory of dance and music in France and worked as a dancer around Europe.
As well I am qualified Pilates teacher over the last 10 years in London

About the lesson

With a deep understanding of human anatomy, I blend gentle stretching, Pilates, and ballet movements within a holistic approach that enhances body awareness and adapts to each client’s individual needs and abilities. I have the expertise to break down exercises, guide clients in developing movement skills, and target specific areas through carefully sequenced Pilates and ballet techniques for strength, rehabilitation, and overall conditioning. Each lesson is customized to body type and level, with stretching emphasized to elongate and strengthen muscles. Ballet’s focus on flexibility provides unique benefits beyond traditional exercise, supporting both physical development and mindful movement

Rates

Rate

821 BWP

Pack prices

5h: 4,105 BWP
10h: 8,210 BWP

free lessons

The first free lesson with Sania will allow you to get to know each other and clearly specify your needs for your next lessons.

online

821 BWP/h

BALLET AND PILATES TEACHER , Very experienced ballet and pilates teacher , teaching online flexible hours

Lesson location

About Sania

About the lesson

Rates

Rate

Pack prices

free lessons

online

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BALLET AND PILATES TEACHER , Very experienced ballet and pilates teacher , teaching online flexible hours

Lesson location

About Sania

About the lesson

Rates

Rate

Pack prices

free lessons

online

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